Video Transcript:
Sea Gulls! This is your captain, number one Sea Gull, President Janet Dudley-Eshbach, or Dr. Janet, as everybody knows me. Listen, finals are a really stressful time, and if you’re not careful, it feels like everything’s just crashing down on you. So you really need to deal with the stress. So my advice is that you take little breaks, that you exercise, that you get up and stretch, and above all, that you take time to breathe some long, slow, calming breathes. And remember, there’s a saying: How do you eat an elephant, that is something that feels really big? One bite at a time, and that’s how you need to take preparing for your finals.